Hi! Like all of you I am a lot of things...a wife, child of two parents, a sister, a friend. I'm also a Registered Dietitian (RD) licensed in the state of Missouri which is a career path that revolves around food, science and health/wellness-my favorite things! I love food and think it should be enjoyed in a responsible way. Follow me as I share my thoughts on eating well, staying healthy and loving it. It is my hope that you'll learn and get some aha moments as I share my thoughts about from a nutrition expert's point of view.